This retreat has a very special magic. Just 25km from the sea, in a unique setting among vineyards and olive groves, lies Shangri-La, with a unique energy that will help you recharge and escape the daily hustle and bustle. And what else can you expect from this retreat? Of course, plenty of yoga, delicious vegan food lovingly prepared by the Finca Vegana family, and an unbeatable atmosphere.
This retreat is for you if…
- You need to take some time out of your usual routines and give yourself a transformative experience.
- You want to deepen your yoga practice in a unique natural environment.
- You value calm, self-care, and quality time for yourself.
- You feel it's time to prioritize yourself.
- You feel the need to surround yourself with people who share your interests.
This retreat includes…
A 3-day, 2-night stay at Shangri-La House, a refuge among mountains and trails, away from the hustle and bustle of the city to return refreshed and energized on Monday.
- Vinyasa and Yin yoga classes
- Delicious vegan food prepared with lots of love
- Welcome pack
- Guided meditations and journaling
Transport to the property not included.
The Shangri-La House
This house is a true sanctuary of peace, perfect for disconnecting from the hustle and bustle of the city and reconnecting with your inner self. It has been designed so you can make the most of your weekend getaway. The rooms are minimalist in style, warm and inviting, and all have private bathrooms for your comfort.
It also features a swimming pool, an outdoor yoga platform with mountain views, sunrise and sunset views, and much more. Surrounded by nature, among vineyards and olive groves, the house prides itself on attending to every detail and having created wonderful, unique spaces where simplicity meets elegance, and every detail is designed for your relaxation and enjoyment.
The food
We will have the Finca Vegana family cooking for us throughout the weekend, a delicious, vegan and nutritious meal that will be a perfect complement to the practices we will do.
The teacher – Azahara
I'm Azahara, a yoga teacher and PhD in biology. Although my professional path began in the scientific field, from a very young age I've felt a deep curiosity about the body and its movement.
Yoga came into my life as a wellness tool during a time of anxiety, bringing me calm, balance, and inner connection. Since then, the practice has become my daily space for self-care and listening to my inner self.
I am trained in Hatha and Vinyasa yoga (500 hours - RYT), Yin yoga (20 hours - RYT), Thai massage (20 hours), Acroyoga (20 hours - RYT), and Barre (50 hours). For over 10 years, I have integrated yoga practice as a foundation for working with the body through body awareness. I teach dynamic and creative Vinyasa classes, focusing on mobility, flexibility, and strength exercises. I have also spent years training in other related disciplines.
Acrobatics like handstands. Everything I learn and that enriches me ends up taking shape in my teaching style.
In September 2024, I arrived in Cádiz to bring Lilo to life, my personal project through which I share yoga authentically, from my own feelings and my way of experiencing the practice. A space by the sea, inspired by the Hawaiian meaning of Lilo—"to get lost" as a symbol of an adventurous soul—where movement flourishes in connection with nature through classes, events, and retreats.
Agenda
Friday
- Arrival from 4:00 PM
- 17.00 Snack and welcome circle
- 18.00 Yin Yoga Class "Journey through the Chakras"«
- 8:30 PM Dinner
Saturday
- 8.30 Meditation and Pranayama
- 9.00 Yoga practice focused on hip opening
- 10:30 Breakfast
- Free time to enjoy the house, the pool and nature.
- 14.00 Lunch
- 17.30 Yoga class focused on arm balances and inversions "The art and science of inverting the body"«
- 8:30 PM Dinner
Sunday
- 8.30 Meditation and Pranayama
- 9.00 Journaling "the therapeutic power of writing"«
- 10:30 Breakfast
- 12.30 Yoga practice focused on chest opening
- 14.00 Lunch
- 15.30 Closing Circle
- 16.00 Departure
Practical information
In Cadiz
Of the
Early bird prices until March 15th
- Quadruple room – €300
- Triple room – €315
- Double room – €332
- Single room – €360
- Private SUITE Room – €378
Starting March 16th
- Quadruple room – €320
- Triple room – €350
- Double room – €370
- Single room – €400
- Private SUITE Room – €420
Check-in Friday 4:00 p.m. / Check-out Sunday 4:00 p.m.
Accommodation in rooms with private bathroom.
Prices are per person. To reserve your place, you must pay half of the
price of the chosen room.
Cancellation policy
At Lilo, we put a great deal of effort and dedication into each of our retreats,
collaborating with a committed team to offer you a unique experience
and welcoming. To protect this work and that of all the people involved,
We have established the following cancellation policies.
- Non-refundable reservation. The reservation is non-refundable under any circumstances.
- Modifications on our part: In the unlikely event that we have to modify or cancel the retreat due to force majeure, the full amount of the reservation will be refunded.