¿Necesito experiencia previa para empezar?

No. Las clases están pensadas para adaptarse a diferentes niveles y acompañarte desde donde estés, respetando tu cuerpo y tu ritmo.

¿Qué tipo de yoga se practica en Lilo?

En Lilo se practica principalmente vinyasa yoga dinámico y creativo, con enfoque en fuerza, flexibilidad y movilidad, siempre desde un movimiento consciente.

¿Hay clases presenciales y online?

Sí. Puedes practicar yoga en Lilo de forma presencial en Cádiz o unirte a las clases online desde donde estés.

¿Cómo puedo reservar una clase o evento?

Puedes hacerlo fácilmente a través de la web o escribiendo directamente por contacto. Solo elige la opción que mejor encaje contigo y con tu momento.

Yoga in Cadiz to move, feel and reconnect

Classes, events and retreats where movement flourishes in connection with nature.

What I do

Lilo is a yoga studio in Cádiz inspired by the spirit of adventure. Here you'll find in-person and online classes, events, and retreats to reconnect with your body and the present moment through mindful movement.

In-person and online classes

Yoga in Cadiz for restless souls

Strength, flexibility and mobility

Dynamic classes that inspire you to move, challenge yourself and feel fulfilled in body and mind, from a conscious and approachable perspective.

View class schedules

Classes

Events

Yoga retreats

Hi, I'm Azahara

My vocation is to share yoga and its many benefits through classes, workshops, and retreats.

Here you will find different options so you can choose the one that best suits your needs and your current life stage.

I am a yoga teacher and I offer dynamic and creative vinyasa classes, with a focus on flexibility and strength exercises.

Why practice yoga in Lilo?

Practicing yoga at Lilo is giving yourself a space to move with purpose, break free from routine, and reconnect with yourself. Classes and experiences designed to care for the body, calm the mind, and bring you back to the present moment through conscious movement.

We make easy what is complicated for many.

A real connection with yourself and with nature

Each class, event, or retreat is designed to bring you back to your body and the present moment.

Break out of your routine without going far

Yoga, the sea, delicious food and good energy to recharge your batteries.

Community and cared-for spaces

Like-minded people, friendly environments, and a shared practice without judgment.

Conscious and functional movement

Classes that combine strength, flexibility and mobility with purpose and coherence.

Transformative experiences

Not just classes: retreats, workshops and gatherings that leave a lasting impression.

Lilo was born as a personal project to share yoga from my experience and my way of integrating it into daily life.

Every day I discover who I am, but in the meantime I can share something: I come from the center of the peninsula and I love the mountains, the sea, the sand under my feet, laughter and the warmth of a good hug.

Enjoy the classes at your own pace

If you can't attend our classes in person, you can do so online, at your own pace and whenever you can.

Some of the student experiences

These are some experiences of students who have participated in a class or workshop.

During my vacation in Cádiz, I took the Tuesday barre class and also a private lesson. Both were excellent and highly recommended. I will definitely return when I go back to Cádiz.

Silvana Ordoñez

Azahara is a wonderful teacher; her classes are the perfect balance of relaxation and exercise! You leave class feeling so energized 🧘🏼‍♀️ Highly recommended!

Clara Llull

A wonderful yoga studio. Azahara teaches classes of exceptional quality and with genuine warmth. Highly recommended.

Victor Manuel R.

A wonderful professional. Her simplicity, calm demeanor, and love for what she does make both her yoga and barre classes an absolute blast. Highly recommended.

Sandry Guillén

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If you've made it this far, it's because something has resonated with you, you've been interested in a workshop, or you've always been curious to experience yoga.

Frequently Asked Questions

Do I need prior experience to get started?

No. The classes are designed to adapt to different levels and accompany you from wherever you are, respecting your body and your pace.

What type of yoga is practiced in Lilo?

At Lilo, we mainly practice dynamic and creative vinyasa yoga, focusing on strength, flexibility and mobility, always from a conscious movement.

Are there in-person and online classes?

Yes. You can practice yoga at Lilo in person in Cádiz or join online classes from wherever you are.

How can I book a class or event?

You can easily do it through the website or by contacting us directly. Just choose the option that best suits you and your current situation.