At Lilo you will find different ways to practice yoga and take care of yourself, adapted to your pace and your moment.
Withdrawals
Immerse yourself in transformative experiences through our yoga retreats. If you feel the need to break free from routine, surrounded by like-minded people, treat yourself to some self-care time, and deepen your yoga practice in a unique natural setting, this is the place for you!
Tags
Yoga
Events
Yoga, good energy, and plans that taste better. Our yoga&brunch and yoga&surf sessions are the perfect excuse you need to break out of your routine: mindful movement, nature, delicious food, and saltwater to recharge and enjoy without rushing.
Tags
Surfing and yoga
Psychology and yoga
Brunch and yoga
Classes
At Lilo, we understand the body and movement as a living language of expression, care, and connection to the present. Here you'll find dynamic and creative vinyasa yoga classes, focusing on flexibility and strength exercises.
Tags
Vinsaya yoga
Barre
Workshops
The workshops are monthly meetings created for those who practice yoga and feel the impulse to go a step further: to understand the body, biomechanics and the principles that support a conscious, safe and coherent practice.
Tags
Yin-yoga
Psychology
Slow wellbeing
Yoga and classes
Come to the classes
From regular classes to events and retreats, each proposal is designed to accompany you in movement, connection and well-being.
Talk later?
If you have any questions, want more information, or need help choosing the option that best suits you, please write to me. I'd be happy to assist and guide you.